River Women Alaska Wellness Retreat Tentative Agenda:
Thursday, February 24, 2022
4:30 PM Check-In
5 PM Opening Ceremony
6 PM Dinner
7 PM Kai Chi Do with Lotus
9:00 PM Yoga with Britt Huffman
Friday, February 25, 2022
8 AM Quiet time for reflection
9 AM Breakfast
10 AM "Creative Vision" group coaching with Mandy Hanson
11 AM Breathwork techniques with Kia King
1 PM Lunch
2 PM Painting Class
3 PM Spa Time
5 PM Cacao Ceremony with Gong Sound Bath with Lotus
6 PM Check-In/ Dinner
7 PM Mantra Meditation with Mandy
9 PM Yoga with Britt Huffman
Saturday, February 26, 2022
8 AM Quiet time for reflection
9 AM Breakfast
10 AM Group coaching Mandy Hanson
11 AM Kai Chi Do with Lotus
12:00 PM "Writing Workshop" with Mandy Hanson
1 PM Lunch
2 PM Mantra Meditation With Mandy
3 PM Spa time
5 PM Keynote Speaker, Molly Davis
6 PM Dinner & Wine
7 PM Group photo
8 PM Movie Night
Sunday, February 27, 2022
8 AM Yoga with Britt
9 AM Breakfast
10 AM Closing Ceremony
Noon Check-out
Enjoy the extras:
- 1 Hour Massage
- Welcome Gift full of self-care goodies
- Turkish bath
- Sauna
- Steam Room
- Pool
Investment Includes:
- Four days & three nights stay in 17,000 square foot mansion
- 8 Meals prepared for you by Charlottes Cafe
- 3 Interactive group Courses that increase connection, growth, and healing
- Painting class
- Welcome Gift upon arrival for overnight guests
- Keynote Speaker, Molly Davis
- 3 Yoga classes and a Guided Meditation for centering
- Unlimited spa access for relaxation
- 60-minute Massage on site
- 2 Kai Chi Do moving meditation classes