This experience has taught me not to feel guilt for chronic pain. I learned I don't have to do everything I expect of myself in one day. I understand …
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What is all this “self-care” about?
We have come to a day and age where self-care is often considered indulgent and selfish. This common perception could not be farther from the truth. …
7 Key Points To Make Housekeeping Easier When You Have Chronic Pain.
Altered Self Wellness - Chronic pain management tips for living a beautiful life in spite of your pain. This video highlights 7 key points to make …