In 2013 I slowly began to realize the pain I was experiencing was becoming unbearable. In the years leading up to 2013 I had already unknowingly given …
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Productivity when it hurts
I am excited to share with you an interview I did with The Productive Woman. The Productive Woman is a podcast for busy and productive women that I …
Create Lasting Change 4
https://youtu.be/YIsJvExidmI Altered Self Wellness – Transform into the best possible version of yourself! Video four of the Living Mindfully …