Many years ago my husband helped me pick out a fancy mountain bike. It was fast, beautiful and pricey. With excitement and glee I took the bike home …
Blog
What the heck is a mastermind?
Altered Self Wellness – Transform into the best possible version of yourself! In today’s video I will share with you what a mastermind is. I will …
Grounding, A guided meditation with Bren Danielson
Today Bren is going to walk us through a beautiful guided meditation. I approached Bren and asked if she would teach me what she knows about …